Weigh In record (no journal entry) for 05 January 2024
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104.5 kg
Lost so far: 4.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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863 kcal
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Fat: 54.60g | Prot: 60.52g | Carbs: 33.49g.
Breakfast: Woolworths Slicing Tomatoes , Egg, Egg White , Avocados . Lunch: Woolworths Angus Beef Burgers , Avocados , Woolworths Butter Lettuce, Onions , Pot O' Gold Sweet & Sour Gherkins, Woolworths Angus Beef Burgers. more...
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Losing 11.2 kg a Week
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Nini130675's Weight History
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