Weigh In record (no journal entry) for 03 January 2024
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88.9 kg
Lost so far: 15.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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225 kcal
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Fat: 8.13g | Prot: 11.92g | Carbs: 24.15g.
Breakfast: Pretzels, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Sugar, Clover Full Cream Fresh Milk, Freshpak Rooibos. more...
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Gaining 0.1 kg a Week
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NikkieBronkhorst's Weight History
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