| April 2024 |
| Tue 16: |
396 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
8.39g |
|
56.30g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
11.11g |
|
20.77g |
|
-
|
-
|
| Mon 12: |
578 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
33.36g |
|
47.97g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1320 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
73.35g |
|
120.37g |
|
-
|
-
|
| Tue 16: |
744 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
49.84g |
|
59.54g |
|
-
|
-
|
| Fri 5: |
1622 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
85.08g |
|
155.24g |
|
-
|
-
|
| Thu 4: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.00g |
|
34.00g |
|
-
|
-
|
| Wed 3: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
11.92g |
|
24.15g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
999 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
32.88g |
|
128.89g |
|
-
|
-
|
| Fri 17: |
573 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
25.39g |
|
64.16g |
|
-
|
-
|
| Tue 7: |
1206 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
34.04g |
|
154.88g |
|
-
|
-
|
| Mon 6: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
6.77g |
|
66.42g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1470 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
61.04g |
|
154.00g |
|
-
|
-
|
| Fri 14: |
1072 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
38.60g |
|
151.24g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
18.65g |
|
36.13g |
|
-
|
-
|
| Mon 12: |
884 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
41.37g |
|
70.83g |
|
-
|
-
|
| Fri 9: |
2217 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
119.03g |
|
74.78g |
|
217.74g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| Mon 6: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
40.90g |
|
89.89g |
|
-
|
-
|
