Weigh In record (no journal entry) for 03 January 2024
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106.3 kg
Lost so far: 2.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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943 kcal
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Fat: 55.67g | Prot: 46.20g | Carbs: 63.10g.
Breakfast: Tomatoes, Fried Egg with Fat, Woolworths Pork Bangers. Lunch: Cooked Green Beans and Potatoes, Woolworths Pork Bangers. Snacks/Other: Granny Smith Apples. more...
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Losing 0.7 kg a Week
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Nini130675's Weight History
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