Weigh In record (no journal entry) for 03 January 2024
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69.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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868 kcal
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Fat: 38.60g | Prot: 23.97g | Carbs: 102.96g.
Breakfast: Sir Fruit Mango Juice, Bovril Beefy, Woolworths Grated Mature Cheddar (6 Months), Clover Butro, Sasko Low GI Seeded Brown Loaf, Bakers Betta Snack Milk Choc, Coffee with Milk, Woolworths Homestyle Muesli Rusks. more...
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1976 kcal
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Exercise:
Walk - 34 minutes, Run - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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sun.sea.bikini's Weight History
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