|
Trying not to lose any more weight. Grief is causing rapid weight loss. This is sodium from soup.
|
61.2 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
855 kcal
|
Fat: 29.98g | Prot: 67.44g | Carbs: 86.97g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Dinner: Tillamook Sharp Cheddar Cheese, Egg White, Beyond Meat The Beyond Burger. Snacks/Other: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. more...
|
|
1813 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 3.8 kg a Week
|
 Comments
Sending a hug and a prayer. Please take care or yourself.
02 Jan 24 by member: -MorticiaAddams
|
Thanks Morticia. Im trying. Forced myself to eat last night which is why i had twice the sodium normally ingested. Canned soup extra protein muffins. Nothing tastes good nor sounds good. This is not an unusual way for me to handle grief i am just more aware of taking care of myself. How are you and hubby? When does chemo start? Sending you so many prayers.
02 Jan 24 by member: Yearofhealth2023
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yearofhealth2023's Weight History
|