Weigh In record (no journal entry) for 02 January 2024
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102.9 kg
Lost so far: 27.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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490 kcal
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Fat: 10.65g | Prot: 11.29g | Carbs: 79.12g.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Honey, Lemon Juice (Canned or Bottled), Lifestyle Food Rolled Oats. more...
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Gaining 0.4 kg a Week
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Hope@Life's Weight History
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