Weigh In record (no journal entry) for 01 January 2024
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106.5 kg
Lost so far: 2.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1152 kcal
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Fat: 48.50g | Prot: 41.20g | Carbs: 127.00g.
Breakfast: McDonald's Sausage McMuffin with Egg, Mugg & Bean Easy Cappuccino, McDonald's Hash Brown. Snacks/Other: Woolworths Pasteis De Nata (Custard Tarts) , Woolworths Full Cream Vanilla Flavoured Yoghurt with Mini Brites. more...
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Gaining 0.4 kg a Week
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Nini130675's Weight History
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