|
official weight. new scale
|
111.8 kg
Lost so far: 1.3 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
1313 kcal
|
Fat: 69.69g | Prot: 50.32g | Carbs: 125.76g.
Breakfast: Mugg & Bean Classic Benedict , Bananas . Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Clover Feta Plain, Stuffed Green Olives. Dinner: Mugg & Bean Low-Fat Chococcino Flavoured Milk with Coffee. Snacks/Other: Oil Popped White Popcorn . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|