Weigh In record (no journal entry) for 28 December 2023
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97.3 kg
Lost so far: 112.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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985 kcal
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Fat: 44.73g | Prot: 30.50g | Carbs: 115.64g.
Breakfast: Coffee with Cream, Egg. Lunch: Grapefruit (Pink and Red and White) , Woolworths Banana. Dinner: Nacho Flavor Tortilla Chips , Olive Oil , Onions , Woolworths Italian Chopped Tomatoes with Herbs , Nature's Choice Apple Cider Vinegar, Garlic , Woolworths Thai Red Curry Paste , Clover Authentikos Coconut Double Cream Yoghurt, Woolworths Chickpea, Carrot & Sweet Potato Curry Soup. Snacks/Other: Lindt Dark Chocolate, Woolworths Pomegranate Rubies, Watermelon , Hibiscus Tea. more...
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Gaining 1.4 kg a Week
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SilverGirl—@<'s Weight History
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