Weigh In record (no journal entry) for 26 December 2023
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61 kg
Lost so far: 11.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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668 kcal
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Fat: 23.95g | Prot: 30.08g | Carbs: 81.20g.
Breakfast: Woolworths Sliced Peppered Salami, Woolworths All Butter Croissants , Raspberries , Blueberries . Snacks/Other: Beef Stew, White Rice. more...
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Gaining 0.2 kg a Week
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amber.hali's Weight History
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