Weigh In record (no journal entry) for 24 December 2023
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88.2 kg
Lost so far: 11 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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197 kcal
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Fat: 7.39g | Prot: 3.69g | Carbs: 29.85g.
Breakfast: Woolworths Wild Blossom Honey, Grapes, Pick n Pay Double Cream Plain Yoghurt, Huletts Brown Sugar, Rooibos. more...
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steady weight
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