Weigh In record (no journal entry) for 23 December 2023
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52.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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753 kcal
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Fat: 36.59g | Prot: 20.07g | Carbs: 88.56g.
Breakfast: Sarabeth's Orange Apricot Marmalade, Cactus, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Vital Proteins Collagen Peptides, Fried Egg. Lunch: Original Pancake House Swedish Pancakes. more...
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1464 kcal
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Exercise:
Cooking - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Comments
I hope you have a Merry Christmas Kenna.
23 Dec 23 by member: buenitabishop
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Happy New Year!!! Hope all is well.
02 Jan 24 by member: Katsolo
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Kenna Morton's Weight History
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