SilverGirl—@<'s Journal, 23 Dec 23

I broke my own spirit and now I eat to find meaning in life…
97 kg Lost so far: 113 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2023:
1242 kcal Fat: 44.80g | Prot: 40.27g | Carbs: 169.22g.   Breakfast: Basmati Rice (Cooked), Avocado and Cucumber Salad. Lunch: Watermelon , Just Popcorn Salt & Vinegar Flavour. Dinner: Butter , Cheddar Cheese , Sliced Ham, SPAR Portuguese Rolls. Snacks/Other: Beacon Toasted Coconut Mallows . more...
Losing 2.1 kg a Week

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SilverGirl—@<'s Weight History


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