Weigh In record (no journal entry) for 28 April 2015
|
85.3 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 38.27g | Prot: 61.53g | Carbs: 124.07g.
Breakfast: Pink Grapefruit Juice, Hamburger on Bun, Bologna and Cheese Sandwich with Spread, Salmon, Rice with Beans. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nazkhatoon's Weight History
|