Weigh In record (no journal entry) for 19 December 2023
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92.8 kg
Lost so far: 8.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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564 kcal
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Fat: 44.89g | Prot: 32.86g | Carbs: 10.23g.
Breakfast: Scrambled Egg (Whole, Cooked) , Avocados, Butter (Salted) , Tomatoes, PnP Hickory Ham, Green Peppers , Grated Cheddar Cheese. more...
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Losing 0.1 kg a Week
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Lizel Anne's Weight History
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