| April 2024 |
| Wed 10: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
50.15g |
|
92.26g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
70.81g |
|
33.42g |
|
-
|
-
|
| Fri 16: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.57g |
|
65.57g |
|
-
|
-
|
| Wed 14: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
17.78g |
|
44.96g |
|
-
|
-
|
| January 2024 |
| December 2023 |
| Wed 20: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
40.94g |
|
27.23g |
|
-
|
-
|
| Tue 19: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
32.86g |
|
10.23g |
|
-
|
-
|
| Thu 7: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
2.44g |
|
27.51g |
|
-
|
-
|
| Mon 4: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.48g |
|
7.08g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
6.24g |
|
30.08g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
25.52g |
|
21.77g |
|
-
|
-
|
| Thu 14: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
40.16g |
|
18.48g |
|
-
|
-
|
| Sat 9: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
63.89g |
|
16.46g |
|
-
|
-
|
| Thu 7: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
69.49g |
|
25.19g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
32.77g |
|
8.57g |
|
-
|
-
|
| Wed 23: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
16.76g |
|
62.07g |
|
-
|
-
|
| Tue 22: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
34.22g |
|
62.93g |
|
-
|
-
|
| Sun 20: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
41.95g |
|
4.76g |
|
-
|
-
|
| Wed 16: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
47.65g |
|
17.16g |
|
-
|
-
|
