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Not as much as I wanted, but I know where I went wrong. Refocusing, and reminding myself of my goal....which is of course to be one Sexy Yummy Mummy!
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82 kg
Lost so far: 6.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 57.79g | Prot: 52.46g | Carbs: 128.12g.
Breakfast: Fruit Salad, Low GI Muesli, Green Tea, Coffee (Brewed From Grounds) , Plain Yoghurt (Lowfat). Lunch: Woolworths Mild Dill Gherkins, Reduced Fat Hummus, Crackerbread, Mozzarella Cheese. Dinner: Extra Virgin Olive Oil, Lentil Loaf, Blue Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Chocolate Chip Biscuits (with Butter), Knorr Cup-A-Soup Chicken & Herb Lite, Apples. more...
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Losing 0.3 kg a Week
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