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start again
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107 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1059 kcal
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Fat: 49.60g | Prot: 52.91g | Carbs: 104.82g.
Breakfast: Cinnamon , Pumpkin Seeds, Health Connection Wholefoods Sunflower Seeds, Lifestyle Food Chia Seeds, USN Whey Protein, Flaxseed Seeds , Jungle Oats, Low Fat Milk. Snacks/Other: Blueberries , Nectarines , Strawberries , Roasted Salted Cashew Nuts, Windhoek Draught. more...
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Gaining 0.1 kg a Week
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Janet Success's Weight History
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