Weigh In record (no journal entry) for 08 December 2023
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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451 kcal
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Fat: 30.90g | Prot: 37.70g | Carbs: 6.00g.
Lunch: Woolworths Beef Droëwors. more...
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Losing 0.7 kg a Week
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Latkspur's Weight History
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