Weigh In record (no journal entry) for 05 December 2023
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159.8 kg
Lost so far: 45.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1989 kcal
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Fat: 86.25g | Prot: 124.58g | Carbs: 166.00g.
Breakfast: Chicken Thigh Meat and Skin, Today Mini Sausage Rolls, Oreo Oreo Original, PSN Whey Protein, Niknaks Original Cheese, PSN Whey Protein. more...
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Gaining 14 kg a Week
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marbroza's Weight History
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