|
I no longer have a desire to eat for entertainment. I eat to survive
|
98.9 kg
Lost so far: 111.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
1091 kcal
|
Fat: 39.71g | Prot: 43.08g | Carbs: 146.29g.
Breakfast: Amajoya Creamy Coffee Candy with Cocoa Filling, Kraft Real Mayo, Toasted Rye Bread , Tuna in Water (Canned). Lunch: Butter , Tomato and Cucumber Salad with Oil and Vinegar, Coffee with Milk, Nectarines , Bananas , Woolworths Tante Anna Crushed Wheat Bread , Tuna in Water (Canned). Dinner: Watermelon . Snacks/Other: Mojo Me MCT Oil, Walnuts, Lindt Dark Chocolate, Medjool Dates , Bakers Lemon Creams (1). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|