SilverGirl—@<'s Journal, 30 Nov 23

A little pumped from all I did yesterday
99.1 kg Lost so far: 110.9 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2023:
1520 kcal Fat: 84.28g | Prot: 50.22g | Carbs: 140.52g.   Breakfast: Egg (Whole) . Lunch: Fairview Chevin Goat’s Full Fat Soft Cheese, Clover Cream, Maraschino Cherries, Woolworths Christmas Mince Pie, Butter (Salted) , Ciabatta, Kauai Peanut Butter Bliss Smoothie . Dinner: Grilled Pork Belly, Woolworths Double Cream Wild Blossom Honey Yogurt, Potato Gnocchi, Watermelon . Snacks/Other: Willards Salt & Vinegar Crinkle Cut Chips (Small Packet). more...
Gaining 1.4 kg a Week

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SilverGirl—@<'s Weight History


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