Weigh In record (no journal entry) for 28 November 2023
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91.2 kg
Lost so far: 7.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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136 kcal
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Fat: 0.90g | Prot: 4.20g | Carbs: 25.47g.
Breakfast: Herbal Tea, Nutrific Nutrific. more...
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Losing 0.3 kg a Week
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Sandyjvanv's Weight History
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