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This weigh I is from 13 November 2023. I am trying yet again to lose weight. This time I am doing intermittent fasting , one full meal and one snack meal per day. I will share my two weeks progress tomorrow ❤️
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1363 kcal
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Fat: 61.01g | Prot: 156.36g | Carbs: 38.08g.
Lunch: We Love Low Carb Wrap, Chicken Breast, We Love Low Carb Wrap. Snacks/Other: Lifestyle Food Ultimate 4 Seed Mix, Biogen L-Glutamine, The Harvest Table Pure Whey Powder, Blueberries , Parmalat Plain Low Fat Yoghurt. more...
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Gaining 0.2 kg a Week
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