Weigh In record (no journal entry) for 21 April 2015
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73.7 kg
Lost so far: 64.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 25.67g | Prot: 18.34g | Carbs: 203.36g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Lunch: Jungle Oatso Easy Banana & Toffee. Dinner: Rose Wine, Woolworths Reduced Fat Crumbed Hake Portions, Smash Instant Mash Potato. Snacks/Other: Willards Cheese Curls, Banana, Popcorn India Kettlecorn Cinnamon Sugar, Clicks Cereal Bar. more...
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Losing 1.1 kg a Week
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Mariaanfb's Weight History
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