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went down almost a pound.slept 5hrs, Happy Thanksgiving to everyone and I hope that you have a wonderful blessed day!! we already had our Thanksgiving dinner today we will be having meatloaf for dinner and that's my favorite thing to eat....I'm up and can't go back to sleep, trying to get some chair exercises done and working with my resistance bands..
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140.6 kg
Lost so far: 19.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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2039 kcal
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Fat: 107.77g | Prot: 86.02g | Carbs: 174.17g.
Breakfast: Campoverde Jumbo Strawberries, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Chester's Flamin Hot Fries. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Cooked Sauerkraut, Kraft Stove Top Stuffing Mix For Turkey, Del Monte Cut Green Beans, Del Monte Canned Corn, Meat Loaf Made with Beef, Edwards Chocolate Creme Pie. Snacks/Other: Deviled Egg, Turkey Breast Meat , Frito-Lay Chester's Flamin' Hot Fries. more...
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Losing 2.5 kg a Week
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 Comments
Happy Thanksgiving Sara and Chris! Have a beautiful day!
23 Nov 23 by member: debrafrederick
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Thank you Debra we are having dinner with meatloaf today since we already had our big dinner but here they are bringing more pie and thank God I only eat it at holidays cause it's so fattening and I only try to eat small pieces.pie is my favorite thing for the deserts I will get through it tho...happy Thanksgiving to you and your hubby and family as well..
23 Nov 23 by member: SaraRiley
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23 Nov 23 by member: -MorticiaAddams
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Happy Thanksgiving way to go on those chair exercises.
23 Nov 23 by member: FireQueen57
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I love meatloaf. A favorite meal
23 Nov 23 by member: Kenna Morton
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Happy Thanksgiving, Sara!!! Do people really do that, have something different for Thanksgiving dinner?? We normally eat Turkey for a couple of days. 😅
23 Nov 23 by member: ZenusWarriorPrincess
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SaraRiley's Weight History
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