Weigh In record (no journal entry) for 22 November 2023
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60.7 kg
Lost so far: 31.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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222 kcal
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Fat: 2.69g | Prot: 42.49g | Carbs: 7.81g.
Breakfast: The Harvest Table Pure Collagen Powder, Coffee with Milk. Lunch: Miami Tomato & Onion Mix, Cape Point Calamari Rings. more...
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Losing 0.1 kg a Week
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cecile van aswegen's Weight History
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