Weigh In record (no journal entry) for 20 November 2023
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72.7 kg
Lost so far: 6.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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303 kcal
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Fat: 4.25g | Prot: 13.19g | Carbs: 54.65g.
Breakfast: Peck's Fish Paste, Blue Ribbon Classic White Bread. Snacks/Other: Sir Fruit Apple, Cucumber, Spinach, Kale & Mint. more...
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Gaining 0.7 kg a Week
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GeekyGirl82's Weight History
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