| February 2024 |
| Tue 6: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
41.63g |
|
30.42g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
39.43g |
|
54.74g |
|
-
|
-
|
| Tue 23: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
54.27g |
|
68.96g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
24.49g |
|
88.19g |
|
-
|
-
|
| Mon 11: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
47.64g |
|
51.45g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
13.19g |
|
54.65g |
|
-
|
-
|
| December 2022 |
| November 2022 |
| Tue 15: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
22.50g |
|
29.25g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.30g |
|
7.00g |
|
-
|
-
|
| Sun 23: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
1.38g |
|
11.80g |
|
-
|
-
|
| Mon 3: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
35.00g |
|
28.03g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
26.20g |
|
23.97g |
|
-
|
-
|
| Mon 19: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
33.73g |
|
56.37g |
|
-
|
-
|
| Fri 16: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
57.35g |
|
53.44g |
|
-
|
-
|
| Thu 15: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
36.44g |
|
59.87g |
|
-
|
-
|
| Wed 14: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
61.75g |
|
16.39g |
|
-
|
-
|
| Tue 13: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
50.76g |
|
39.23g |
|
-
|
-
|
| Mon 12: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
56.42g |
|
36.00g |
|
-
|
-
|
| Sun 11: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
31.24g |
|
36.40g |
|
-
|
-
|
| Sat 10: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
28.95g |
|
24.41g |
|
-
|
-
|
