Weigh In record (no journal entry) for 15 November 2023
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106.4 kg
Lost so far: 2.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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328 kcal
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Fat: 0.59g | Prot: 6.67g | Carbs: 45.70g.
Breakfast: Bananas , Kellogg's Rice Krispies, PnP Fat Free Milk. more...
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Losing 0.1 kg a Week
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Nini130675's Weight History
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