mountainman2's Journal, 14 Nov 23

Good morning ft secret lets have a great day
80.0 kg Lost so far: 33.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2023:
887 kcal Fat: 44.65g | Prot: 29.00g | Carbs: 93.49g.   Breakfast: Extra Virgin Olive Oil, L'oven Fresh Honey Wheat Bread, Egg, Great Value Diced Potatoes, Coffee, V8 Original 100% Vegetable Juice, Butter. Snacks/Other: Milo's Famous Sweet Tea, Better Body Foods Organic Chia Seeds. more...
Losing 0.8 kg a Week

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Comments 
yessss!💯 
14 Nov 23 by member: abdominaladiposedepotdestroyer
Nice drop! Have a great week MM👍 
14 Nov 23 by member: Diana 1234
Good Morning! 
14 Nov 23 by member: misskiki510
I have no idea how to post anymore. Anyone can tell me how I can do that? Also good job on consistency and losing weight. 
14 Nov 23 by member: Today626
Awesome drop! 
14 Nov 23 by member: Redporchlady
Great drop! 
14 Nov 23 by member: Draglist
Good job! 
14 Nov 23 by member: -MorticiaAddams
Have an amazing week Mountainman 🤘 
14 Nov 23 by member: JC_suburbangothcatmom

     
 

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mountainman2's Weight History


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