SilverGirl—@<'s Journal, 10 Nov 23

I think I need to eat a little more…
But my desire to be two digits is greater…
I have changed in so many ways…
I just wish only one wish would truth…🌸
At night I am so very hungry, in the morning when I wake up I have absolutely no desire for any food or drink.
100.8 kg Lost so far: 109.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2023:
1147 kcal Fat: 41.24g | Prot: 53.65g | Carbs: 122.87g.   Breakfast: Coffee with Milk, Woolworths Herb Salad, Tomato and Cucumber Salad with Oil and Vinegar, Woolworths Shredded Light Meat Tuna in Brine, Butter , Ciabatta. Lunch: Hamburger (Single Patty with Condiments) , Kauai Peanut Butter Berry Smoothie. Dinner: Woolworths Herb Salad, Tomato and Cucumber Salad with Oil and Vinegar, Egg (Whole) , Woolworths Multiseed Nacho Chips, Hummus , Apricots . more...
Losing 3.5 kg a Week

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SilverGirl—@<'s Weight History


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