Weigh In record (no journal entry) for 06 November 2023
|
62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2023:
|
403 kcal
|
Fat: 13.73g | Prot: 5.83g | Carbs: 66.78g.
Breakfast: Fruit Salad. Snacks/Other: Bakers Toppers Vanilla Creams, Coffee, Checkers Coconut Biscuits, Coffee. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanessaCox's Weight History
|