SilverGirl—@<'s Journal, 04 Nov 23

❄️❄️2 - for Tuesday
102.8 kg Lost so far: 107.2 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2023:
876 kcal Fat: 41.01g | Prot: 35.92g | Carbs: 89.98g.   Breakfast: Greek Salad. Lunch: Large Hamburger . Dinner: Sweet Cherries , Blueberries , Parmalat Choc Chip Yoghurt, Hummus , Tortilla Corn Chips. Snacks/Other: Coffee with Milk, Amajoya Buttermilk Candy with White Chocolate Flavoured Centre, Bakers Lemon Creams (1). more...
Losing 1.4 kg a Week

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Comments 
Well done to my friend  
04 Nov 23 by member: foxyroxy27

     
 

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SilverGirl—@<'s Weight History


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