Weigh In record (no journal entry) for 13 April 2015
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85.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Not Applicable.
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1434 kcal
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Fat: 84.84g | Prot: 70.14g | Carbs: 122.55g.
Breakfast: Pineapple. Lunch: Shape Chocolate Meal Replacement Shake. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cheddar Cheese, Tomato Paste, Cooked Mushrooms (Fat Added in Cooking), Cheddar Cheese, Mrs. H. S. Balls Original Chutney, Enterprise Back Bacon, Mrs. H. S. Balls Original Chutney, Cheddar Cheese, Minced Beef (70% Lean / 30% Fat), Knorr Aromat, Cherry Tomatoes, Onions. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk and Sugar, Tap Water. more...
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2344 kcal
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Exercise:
Curves - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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