Weigh In record (no journal entry) for 02 November 2023
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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119 kcal
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Fat: 5.44g | Prot: 3.29g | Carbs: 15.53g.
Breakfast: Bakers Cream Crackers, Wheat Crackers (with Peanut Butter Filling). more...
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Losing 5.6 kg a Week
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leeannjoseph12's Weight History
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