Weigh In record (no journal entry) for 01 November 2023
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104 kg
Lost so far: 5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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753 kcal
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Fat: 49.39g | Prot: 10.31g | Carbs: 71.15g.
Dinner: Coca-Cola Coca-Cola (Can), Pick n Pay Hamburger Buns , Cabbage Salad or Coleslaw with Dressing. more...
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Losing 0.1 kg a Week
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Elenor6Best's Weight History
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