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❄️❄️❄️❄️❄️❄️6
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103.5 kg
Lost so far: 106.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1201 kcal
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Fat: 39.17g | Prot: 39.23g | Carbs: 185.61g.
Breakfast: Almond Butter, Health Connection Wholefoods Cacao Nibs, Dried Prune, Oatmeal. Lunch: Forage and Feast Habanero Sauce, Woolworths Tante Anna Crushed Wheat Bread , Lindt Dark Chocolate, Walnuts, Medjool Dates , Woolworths Sirloin Steak, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Woolworths Cinnamon & Sugar Pancakes, BOS Ice Tea, Coffee with Milk, Bananas , Watermelon . more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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