SilverGirl—@<'s Journal, 29 Oct 23

❄️❄️❄️❄️❄️❄️❄️❄️8
I feel over exercised 🥹🌸
103.5 kg Lost so far: 106.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2023:
1388 kcal Fat: 67.80g | Prot: 26.34g | Carbs: 176.09g.   Breakfast: Butter , Ciabatta, Egg. Lunch: Bananas . Dinner: Soaked Brazil Nuts, Naartjie, Olive Oil , Rice Dessert or Salad with Fruit. Snacks/Other: Amajoya Buttermilk Candy with White Chocolate Flavoured Centre, Bakers Lemon Creams (1), Medjool Dates . more...
Losing 2.8 kg a Week

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SilverGirl—@<'s Weight History


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