Weigh In record (no journal entry) for 28 October 2023
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1538 kcal
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Fat: 77.37g | Prot: 64.72g | Carbs: 150.26g.
Breakfast: Blueberries, Peanut Butter, Woolworths Raw Honey, Protein Pancakes, Enterprise Back Bacon, Coffee with Milk. Lunch: Woolworths Stonebaked Ham & Mushroom Pizza, Thin Crust Pizza with Meat. Dinner: Woolworths Stonebaked Ham & Mushroom Pizza, Thin Crust Pizza with Meat. Snacks/Other: Nectarines, Flanagan's Gaelic Green Onion Kettle Fried Chips, Raisins (Seedless), Lindt Mild 70% Cocoa Dark Chocolate, Bags of Bites Coconut & Seed Rusks, Coffee with Milk. more...
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Losing 0.0 kg a Week
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Faudia F's Weight History
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