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The body has the mind of its own 😁
❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️10
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103.9 kg
Lost so far: 106.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1226 kcal
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Fat: 39.09g | Prot: 51.83g | Carbs: 161.41g.
Breakfast: Kauai Peanut Butter Berry Smoothie, Pumpkin Seeds, Lettuce, Turmeric (Ground) , Chickpeas. Lunch: Kiwi Fruit, Pink Lady Apples, Soaked Brazil Nuts, Medjool Dates , Grated Cheddar Cheese, Golden Cloud Bran Muffin Mix . Dinner: Coffee with Milk. Snacks/Other: Country Fair Crumbled Chicken Breast Fillets. more...
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steady weight
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SilverGirl—@<'s Weight History
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