16019385's Journal, 10 Apr 15

Going strong :) a little too fast for my liking, but I suppose I cant complain.. Regards to you all and all the best on your respective journeys!
86.7 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:
2348 kcal Fat: 21.62g | Prot: 155.54g | Carbs: 371.58g.   Lunch: Tuna Sushi. Dinner: Country Fair Chicken Nuggets Light, Lettuce, Wellington's Sweet Chilli Sauce, Pickles, Tomatoes, Lancewood Fat Free Smooth Cottage Cheese, Frisco Coffee. Snacks/Other: Frisco Coffee, Frisco Coffee, Frisco Coffee, Lipton Ice Tea Peach Light, Frisco Coffee, PnP Fat Free Milk, USN Whey Protein, Gero Fat Free Strawberry & Blackcurrant Yoghurt, Frisco Coffee, Frisco Coffee. more...
Losing 2.5 kg a Week


Comments 
Well done! 
10 Apr 15 by member: NankeS
Thank you NankeS :) 
11 Apr 15 by member: 16019385

     
 

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