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I'm feeling a bit sluggish think it's all the Junk leaving my body.🤣😂 This surely will keep me motivated....
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89 kg
Lost so far: 26.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1163 kcal
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Fat: 35.37g | Prot: 102.41g | Carbs: 103.11g.
Breakfast: Herbalife Multifibre Drink, Woolworths Baby Spinach, Herbalife Herbal Aloe Concentrate , Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Herbalife Protein Drink Mix, Herbalife F1 Rasberry &White Chocolate. Dinner: Cherry Tomatoes, Albany White Wraps, Baby Spinach, Rump Steak. Snacks/Other: Herbalife Protein Drink Mix, Herbalife High Protein Iced Coffee, Granny Smith Apples, Boiled Egg. more...
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Losing 4.7 kg a Week
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Amorein Van Rooyen's Weight History
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