Weigh In record (no journal entry) for 08 April 2015
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74 kg
Lost so far: 64 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 59.22g | Prot: 73.44g | Carbs: 169.47g.
Breakfast: Nestle Bar-One Cereal, Woolworths Ayrshire Fat Free Fresh Milk. Dinner: Bean and Ham Soup (Home Recipe), Checkers Vetkoek. Snacks/Other: Messaris Bubbles, Woolworths Fruity Twisters. more...
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Losing 0.7 kg a Week
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Mariaanfb's Weight History
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