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😏 gammon…
Anyway!!!
I did nothing today and ate a little more than normal.
I was just feeling overly emotional and overwhelmed by life and it’s hard knocks
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106.3 kg
Lost so far: 103.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1807 kcal
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Fat: 95.05g | Prot: 91.84g | Carbs: 146.43g.
Breakfast: Honey , Fried Egg with Fat, Ciabatta. Lunch: Beef Steak (Lean and Fat Eaten), Woolworths Muesli, Lindt Dark Chocolate, Medjool Dates , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Enterprise Frankfurters, Cani Bran, Seed & Raisin Rusks, Mixed Nuts. more...
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Gaining 0.7 kg a Week
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SilverGirl—@<'s Weight History
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