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No excuse really....just dik geëet!
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84.4 kg
Lost so far: 4.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 47.42g | Prot: 62.98g | Carbs: 141.36g.
Breakfast: Fruit Salad, Low GI Muesli, Green Tea, Coffee (Brewed From Grounds) , Plain Yoghurt (Lowfat). Lunch: Tomatoes, Reduced Fat Hummus, Crackerbread, Mozzarella Cheese. Dinner: Aubergine, Greek Salad, Fry's Vegetarian Vegetarian Schnitzel. Snacks/Other: Castle Lite, Whiskey, Knorr Cup-A-Soup Spicy Tomato Lite, VitaSnack Sour Cream & Chives Rice Crackers, Granny Smith Apples. more...
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Gaining 0.2 kg a Week
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Disney1001's Weight History
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