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Patience has never been my virtue… 🥹
Maybe it was the very salty boerewors
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106.2 kg
Lost so far: 103.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1271 kcal
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Fat: 60.74g | Prot: 64.57g | Carbs: 111.31g.
Breakfast: Kauai C-Breeze Smoothie. Lunch: Butter , SPAR Portuguese Rolls, Eskort Pork Sausage, Woolworths Gammon. Dinner: Blueberries , Pawpaw, Woolworths Skinless Smoked Frankfurters. more...
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steady weight
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SilverGirl—@<'s Weight History
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