M3lissa-L33's Journal, 13 Oct 23

Weigh In record (no journal entry) for 13 October 2023
54.7 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2023:
68 kcal Fat: 1.10g | Prot: 3.50g | Carbs: 10.84g.   Breakfast: PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar. more...
1307 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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Saturday weigh in on Inbody scale: 56.3kg Today on my scale after having a stomach bug since Sunday 54.7kg. Not a healthy drop. Had solids for the first time last night.  
13 Oct 23 by member: M3lissa-L33

     
 

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M3lissa-L33's Weight History


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