Weigh In record (no journal entry) for 08 October 2023
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100.4 kg
Lost so far: 45.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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802 kcal
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Fat: 43.02g | Prot: 26.82g | Carbs: 78.49g.
Breakfast: Butter , Fried Ripe Banana, Fried Egg , Bacon (Cured, Pan-Fried, Cooked), Toasted Bread. Dinner: The Menu Malva Pudding, Butternut Winter Squash, Chicken Drumstick. more...
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Losing 0.4 kg a Week
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Leanne Bushell's Weight History
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